WHAT DID YOU READ about this morning or hear on the radio on your way into work? These days 9 times out of 10 the answer is just NOT GOOD NEWS. No matter what are personal opinions are about today’s world, politics, and the seemingly continued chaos, the news affects your emotions if you are truly honest with yourself. And more so if you are a parent of a middle schooler or high schooler. Our kids take it all in as much as we do but don’t have the years of experiential living to deal with it.

Studies show that their young minds are getting more and more anxiety ridden and most don’t realize this constant barrage of bad news brings on overwhelming symptoms. We parents are in position to defuse or lighten the emotions of our kids. If you could list the top 4 reasons why our teens and middle schoolers are depressed/anxiety ridden what would that list look like? Anything like this one I researched?

Control of the world around them or no control of their own lives adds to depression and anxiety. Lack of control or too much control affects them. Compared to decades past, today’s social issues, diseases, excess of materialism brings on confusion and the feeling that these impressionable youths have no control over their own lives.

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